Nicola Carranza – 07904 121 061
About Holistic Massage:
Massage therapy for the mind and body. Massage has a number of benefits including improved circulation, stress reduction, relaxation, pain relief, easing muscle tension, and better sleep quality. Massage is proven to lower the stress hormone cortisol and prompt the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Holistic massage can play an important part in someone’s life. It has a number of benefits both physical, physiological and psychological. It can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.