BSc Hons Psychology,
MA Sociology, Msc in RECBT, EMDR Diploma

I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) and Rational Emotive Behaviour Therapist (REBT), with additional specialist training in Acceptance and Commitment Therapy (ACT). I am also an HCPC-registered psychologist.

With over 15 years of experience in the private mental health sector, I have provided both individual and group therapy for a wide range of emotional and psychological difficulties, including Depression, Anxiety, Panic Disorders, PTSD, OCD, and Eating Disorders.

In addition to my CBT and REBT practice, I am a fully accredited EMDR therapist, offering specialist treatment for trauma and PTSD.

I work with both adults and couples, tailoring my approach to meet each client’s individual needs. My practice is informed by Rational and Cognitive Behavioural Therapy (CBT/REBT), ACT therapy  and trauma-focused therapies such as EMDR.

I am committed to delivering a high standard of professional therapeutic care and adhere strictly to the HCPC , BABCP and EMDR Association ethical frameworks for good practice.

Mobile: 07930 852 031
Email: papalekasc@icloud.com
Website: www.papalekas.org 
Directory: psychology today