Approved Practioners: Nicola Carranza – 07904 121 061 About Holistic Massage: Massage therapy for the mind and body. Massage has a number of benefits including improved circulation, stress reduction, relaxation, pain relief, easing muscle tension, and better sleep quality. Massage is proven to lower the stress hormone cortisol and prompt the release of endorphins – […]

Acupuncture practitioners – sometimes called acupuncturists – use acupuncture to treat a wide range of health conditions. It is often used to treat pain conditions such as headache, lower back pain and osteoarthritis, but is also sometimes used in an attempt to help people with conditions ranging from infertility to anxiety and asthma.

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Homeopathy is a complimentary or alternative medicine that treats certain ailments, based on the principle that a substance that causes certain symptoms can also help to remove those symptoms.

Reiki (‘Ray-key’) is Japanese for Universal Life Energy, and is also a word used to describe a system of natural healing.